Whisk, Toss and Enjoy These unique and delicious salads from TikTok's beloved recipe creator The Salad Lab!

What's Inside

NAMED ONE OF THE BEST HEALTHY COOKBOOKS OF 2024 BY THE FOOD NETWORK AND ONE OF ATLANTA CONSTITUTION JOURNAL’S BEST COOKBOOKS OF 2024

  • Hundreds of recipes
  • Starting with The Basics
  • Celebrity Inspired Favorites
  • Destination Inspired Recipes
  • Seasonal & Holiday Favorites
  • Everything Is a Salad
  • Salad Lab Elements, like dressings & croutons

Click to purchase the book on Amazon

It all began when Darlene Schrijver was compiling her favorite salad recipes for her daughter who was off to college when a friend asked, “Why don’t you film the directions for making recipes instead and post them on TikTok? She’s always on there anyway.” Darlene started out making videos of classic and retro salads and thought it would be fun to measure the ingredients with test tubes and beakers since her daughter was a science major. She called her TikTok account The Salad Lab to encourage the spirit of experimentation. Soon, The Salad Lab’s following began to grow rapidly when Darlene would attempt to recreate a celebrity’s favorite salad or a recipe inspired by a dish from a restaurant.

From Jennifer Aniston to Kylie Jenner’s favorite salads to completely unique creations featured for the first time in The Salad Lab, Darlene’s careful instructions and smart salad-making tips are sure to inspire anyone to crave a healthy salad. All beautifully photographed, there are also drink serving recommendations for every dish, plus a section of staple recipes that can be turned to again and again for dressing and basics like Honey-Roasted Sliced Almonds, Cheesy Tortilla Croutons, Cilantro Lime Dressing, and her viral Green Goddess Dressing. Salads have never been more fun to make—or more delicious.

Rave Reviews

This overwhelmingly beautiful book will have you craving salads every day of the year! If you're sick of boring salads, revitalize your taste buds with a copy of The Salad Lab today.

Carleigh Bodrug
New York Times bestselling author of Plant You

The Salad Lab is a game changer for salad enthusiasts and novices alike. With her creative and easy-to-follow recipes, Darlene Shrijver has transformed the way we think about salads. This cookbook is a delightful exploration of fresh ingredients and inventive flavor combinations that will leave your taste buds dancing with every bite.

Mary Claire Haver, MD
Bestselling author of the Galveston Diet

The Salad Lab is gorgeous, practical, and eclectic. It's the perfect reference for any vegetable lover.

Jeremy Scheck
Author of ScheckEats-Cooking Smarter
★★★★★

My daughter and I are blown away by this book! Darlene creates the most innovative salads and dressings, and her recipes come out perfectly every time. Once you've indulged in this book, your salads will never be boring again!

Erica and Morgan Kuiper
Cook It Erica

Darlene's passion for making amazing salad recipes comes through in every video she shares. The recipes in her new cookbook are easy to follow and absolutely delicious, and the photography is stunning. The Salad Lab cookbook is most definitely Spilling the Sweet Tea APPROVED!

Carlena Davis
Spilling The Sweet Tea

More Rave Reviews!

  • 4.6 Star Rating on Amazon
  • 4 Star Rating on Goodreads
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